Attitude - Paula

Yesterday after lunch time we had a wonderful talk from this man called Paula from Attitude. He came to talk to us about Spiritual, Mental, Social and Physical issues. What I picked up from Paula's talk about physical issues is having a good Relationship with our food. That sounds really weird , but what Paula means by having good relationships with food is like when we are bored don't just eat cause were bored because that isn't having a good healthy relationship with food and we might get sicknesses for the rest of our lives.